My Heart is Racing So Fast I Think I’m Going to Faint!

Being a little nervous before a presentation, or media interview, is only natural.overcome-stage-fright3-150x1501 However, it’s not natural if you panic and your heart starts racing, you break out in a sweat and want to throw up.

If that describes you, then you need to work at reigning in your stage fright. Preparation and practice are essential. …Read more…

No Point in Apologizing if You Can’t Admit You’re Wrong

Do you find it difficult to apologize when you’ve done something that hurts or offends someone? It isn’t easy to admit when you’re wrong. But you risk damaging your reputation and relationships if you don’t offer a sincere apology.

Hillary Clinton learned this the hard way when the media and public didn’t buy that she used her private email “for convenience” in government correspondence while she was Secretary of State.

Jon Stewart skewered her in this skit using portions of her press conference …Read more…

You Mean You’re Not Perfect? Join the Crowd

Stan Smith

Stan Smith

Why do we always feel we need to be perfect? It’s so unrealistic. We know that, but there’s always something about ourselves that we feel detracts from our appearance and diminishes our authority.

Maybe you feel that way, because you’ve gained a few extra pounds, or are height-challenged (a euphemism for short). But you’ve got to get over it if …Read more…

Wrap Your Negative Feelings in a Tiffany Box and Keep Climbing

Do you regularly wind up capitulating to the OMG condition? OMG, I can’t do that. OMG everybody is superior to me. OMG I’ll never excel. The rundown goes on of all that negative reasoning that you require to banish.

What Did Negative Thinking Actually Accomplish For You?

If you’re going to make a presentation or have a media interview and negative considerations begin popping into your head,Tiffany gift box put that negativity into a Tiffany box. Simply thinking about the famous eggshell blue color will cause you to feel better.

You need to compartmentalize so that you’re “in the moment,” a term that entertainers use to describe the complete focus they have to get into character.

Change the DVD in your head …Read more…