So You Think You Are Going to Faint

Being a little nervous before a presentation, or media interview, is only natural. However, it’s not natural if you panic and your heart starts racing, you break out in a sweat and want to throw up.

If that describes you, then you need to work at reigning in your stage fright. Preparation and practice are essential. …Read more…

When You Know It’s Time to Walk Away From a Difficult Situation

Know When to Walk Away advice on a cork notice board Do you find you’re not sleeping at night? Are you taking aspirins to relieve your splitting headaches? Have you complained to your friends about your “client from hell?”

These are signals that something isn’t right.

Taking Stock

If you answered “yes” to any of these questions, then it’s time to re-examine your client relationship and decide if you need to walk away. No one says it will be easy. …Read more…

Wrap Your Negative Feelings in a Tiffany Box and Keep Climbing

Do you regularly wind up capitulating to the OMG condition? OMG, I can’t do that. OMG everybody is superior to me. OMG I’ll never excel. The rundown goes on of all that negative reasoning that you require to banish.

What Did Negative Thinking Actually Accomplish For You?

If you’re going to make a presentation or have a media interview and negative considerations begin popping into your head,Tiffany gift box put that negativity into a Tiffany box. Simply thinking about the famous eggshell blue color will cause you to feel better.

You need to compartmentalize so that you’re “in the moment,” a term that entertainers use to describe the complete focus they have to get into character.

Change the DVD in your head …Read more…

Why Memorizing is a Dirty Word

Unless you’re a professional actor who is paid to learn his lines, Identitydon’t try to memorize your presentations — virtual or in-person. Why put more pressure on yourself when you’re already anxious in front of an audience?

Memorizing is a no-win strategy. Instead of engaging with the audience when it’s time to speak, you’re inside your own head trying to remember your lines. It will be panic time if you forget your opener and scramble to fill the void.

Your audience will sense your discomfort and they will become uncomfortable, too. You certainly won’t gain the audience’s confidence if you’re struggling for something to say while fidgeting and …Read more…